The grind of a season or busy cycle presents unique challenges and opportunities. Receive support and training on how to manage & protect your energy through the high & lows. Develop a deeper connection to the sources of strength & stability available to you to help sustain peak performance and maximize recovery opportunities. 

Whether it is your literal off-season or just a slower time of the year, this can be a great opportunity to uplevel your performance during a time of relatively lower stress. With more time for integration available, we can explore issues with more depth. You can also practice new techniques and skills so that you’re prepared when the pressure ramps back up.

Let’s be honest, sometimes it just means more. Whether it’s a championship run, that big presentation, your solo performance, or the Olympics, the list goes on and on of times where you simply want it…more. We can help you harness the intense energy available during these times without getting lost in the moment. Deepen your ability to be present under pressure when it matters most.

Some people want support leading up to these peak experiences, while others prefer support through the experience, some seek support with integration after the event has passed, and many (of course) want support through all 3 phases. We’re here for you.

Athletes are not the only ones moving through the Return to Play cycle, many people are working towards “getting back at it”.

After an injury, it is common for movement patterns to be disrupted and a new compensation pattern to form. Our Brain Body Tuning™ system gives you the power to restore a more optimal connection between your brain and muscles. Doing so can instantly improve strength, power, stability, range of motion & more. 

It is also common after an injury to struggle with fully trusting yourself and your body. Our unique form of mental performance coaching is well-designed to help you reconnect with yourself and feel that deep trust again - or possibly feel that for the first time!

From the physical standpoint, Ryan has helped hundreds of athletes restore muscle function & minimize re-injury risk through specialized workout routines. Return to play prepared for the demands and better able to reach ‘game pace’ again with more ease and confidence.

When you and your body are operating from a state of connection and safety, your deep resiliency can really flex its muscles.

Are you experiencing a period of transition in life such as taking on a new/higher/promoted role, going through or considering retirement, moving to a new team/company, starting a new business, or not quite sure what’s next?

These threshold moments in life can produce special stressors and challenges that we are well-equipped to support you through. We can help you expand your decision-making skills and deepen your confidence as you transition to your next phase.

Although it is commonly used as a quick 10 – 15 minute tune-up, our Brain Body Tuning™ system can also be used in a ‘deep-dive’ manner to help address the accumulated impact that being a High Performer often leaves on the body.

Injuries, illnesses and physical setbacks are part of the equation for human beings, especially when chasing down a goal with single-minded focus. In addition to the actual scoreboard many of our clients train obsessively to dominate, your body is also keeping its own version of the score. 

One way it does this is by responding to injuries, strains and sprains by shifting your movement patterns to compensate for the current issues. In the short term, this is great because you can continue to move and get yourself to safety. However, we rarely use our ability to persevere for the intended purpose of survival and then recovery. Instead, we typically use it to continue grinding - finish the game, not miss a day of work, keep pushing through, etc. 

This results in many of those compensation patterns shifting from being temporary solutions into your new default. With each layer of compensation pattern added, you get progressively further from your original, optimal movement. 

Our cutting-edge Brain Body Tuning™ system gives you the power to strip away layers of compensation patterns as you restore a more optimal connection between your brain and muscles. Ryan will guide you on how to best leverage this powerful somatic tool and provide support and guidance as you untangle the incredibly interconnected nature of the human body.