Join other athletes in a powerful experience designed to reconnect proper communication between your brain and muscles as well as expand awareness of how your relationship with your body may be impacting your performance. Be guided on how to make shifts that allow for more connection and flow.

What You Will Gain

• Experience our cutting edge Brain Body Tuning method where you will learn to lean into the incredible power of pleasure to improve movement efficiency and resilience

• Discover or upgrade how to tune in to your ‘flow state’ with more ease and consistency

• Practice interoception skills to help shift the relationship between your body and mind for increased performance

• Cultivate a deeper ability to be present and perform when it matters most

  You will meet your diaphragm, pelvic floor, hip flexors and glutes in a unique way that expands awareness of your current connections to those crucial muscle groups while simultaneously restoring the optimal connection patterns!

DETAILS

WHERE: Zoom

WHEN: Saturday April 18th from 11:00am – 2:00pm CST (18:00 - 21:00 CET)

COST: This is a ‘Pay What You Want’ workshop.

When booking your spot below, select PAY WHAT YOU WANT and then enter the amount you would like to pay. Suggested payment options are:

$70 Supporter - for those who wish to support others to attend a workshop

$50 Base - for those who wish to support the on-going sustainability of our workshops. This price reflects the true cost of the event.

$30 Supported - for those who wish to be supported in their attendance

$0 - for whenever a free ticket is needed

REGISTER BELOW

QUESTIONS?

If you’d like to know more, schedule a free 20-minute chat with Coach Ryan to discuss the workshop and get your questions answered.